Compact Design Tien Shan Pai Kung Fu Book by Willy Lin (Preowned)

Contents:

Part 1
-A brief History
-Yin & Yang
-Characteristics of Tien Shan Phi

Part 2
-The Shaolin Boxing Art
-The Internal Systems
-Tai Chi Chuan
-Hsing I & Pa Kua
-Chin Na
-Wrestling (Shuai Chueh)
-Weaponry

Part 3
-Basic Exercises
-Basic Techniques
-Basic Forms

160 pages

Printed in 1976