Thoughtfully Designed Crossover Training: Theory & Practice Learned from 10 Champions Book by Iku Koyama (Preowned)

The author, who is a sports medicine expert and a highly ranked judo and karate practitioner, has personally experienced training for other sports such as wrestling, sumo, boxing, and taekwondo, and shares its effectiveness with other athletes.

Chapters:

S.A.W (Submission Arts Wrestling) with Hidetaka Aso
Boxing with Hiroshi Kobayashi
Judo with Hitoshi Saito
Wrestling with Akira Ota
Rugby with Shogo Mukai
Karate with Akira Masuda
Sumo with Hidetoshi Tanaka
Taekwondo with Hwang Shuichi
Jiu-jitsu with Yuki Nakai
Karate with Katsuaki Sato

Language: Japanese

222 pages

Printed in 2000